PLEASE NOTE: By downloading and listening to the recordings, listeners agree to the following conditions:

By listening to and using this recording/program you, the listener, agree that you shall in no way hold anyone associated with the program, including Jess Ryan and Jess Ryan Yoga, LLC, personally responsible for emotional or physical injury, illness, or property damage that may occur while or because of participating/listening to this program.  Each listener is fully responsible for such listener's well-being and is responsible for exercising care of one’s own safety and well-being.

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• 6 meditation podcasts
   
  

• 25 minute chakra clearing meditation (click add to cart to purchase this on-demand class)
   
  

• 55 minute slow flow yoga practice #1 (click add to cart to purchase this on-demand class)
   
  

• 60 minute intermediate flow yoga practice #1 (click add to cart to purchase this on-demand class)
  
  

• 60 minute yin yoga practice #2 (click add to cart to purchase this on-demand class)
  
  

Help! I Think I Need to Learn How to Breathe!
Access Your Untapped Healing Powers
           
So you think you can breathe? Most of us only use 25% of our lung capacity, missing out on the relaxing and healing benefits of the most powerful healing tool - basic diaphragmatic breathing.





This audio-visual product includes:
    Two 60 minute class recordings (mp3) and an accompanying PDF outline
    The original So You Think You Can Breathe 90 minute audio course (in mp3 format for easy download)
    The Breathing Basics 30 Minute Video (streaming video with password access)
    The 10-Minute Daily Breath Practice (in mp3 format for easy download)